For me, the root of this subject matter runs deep. I am someone who has experienced years of mental health troubles through my...

I’m excited! I’m excited to not just share the new me that I’m connecting and becoming one with. I’m also excited to share parts of my...

“Stop saving yourself and give life your all. You’re not giving today all you got. You’re not all in and you’re not emptying yourself...

Let your hopes, not your hurts, shape your future. ~Dr. Robert Schuller They say there’s a silver lining to every dark cloud. They say...

It happened and now it is done. It hurt you. You’re broken. You’re demotivated, angry, and in disbelief. Your trust was broken. Your...

Confidence can be a powerful word. Confidence is a concept that involves not just an emotion but an important facet in individual’s...

Stress……where can I start??!!! Stress ain’t nothing but the devil. Yes, that can seem cliché. Just like all of you, stress wears me out....

Everyone is on a road of difficulties and trials. We face these trials every day. Sometimes we work hard to resolve them. On the other...

WE are stronger than WE think. WE are smarter than WE think. WE are better than WE think. WE are more deserving than WE think. If we look...

I don’t know about tomorrow’s pain I don’t know about tomorrow’s hurt I don’t know if my mind will go insane But I know my savior will...

Pause…look at yourself…think…exhale! Let’s re-examine. Let’s try and look at it from a different perspective. The white flag is looking...

It protects and guides the mind, while feeding the soul. It can purify insecurities and fight against anything that threatens well-being....

What does one do? Every day is numb or a blur. No need or motivation to tell the same stories nor discuss the same stressors. Crying,...

I chose to try something different. I chose to reprogram myself, more so my mind, to focus on what I am grateful for. I’m not looking for...

I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...

This article is about an honest feeling I’ve had multiple times throughout my life, but never fully talked about. It in no way reflects...