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WE are stronger than WE think. WE are smarter than WE think. WE are better than WE think. WE are more deserving than WE think. If we look...

Sexual desire is often defined as a desire or want to experience sexual feelings and/or activities, intimacy or gratification without or...

Corporal punishment is a topic that can be discussed from a plethora of directions. It is a very controversial topic. You have corporal...

I don’t know about tomorrow’s pain I don’t know about tomorrow’s hurt I don’t know if my mind will go insane But I know my savior will...

Pause…look at yourself…think…exhale! Let’s re-examine. Let’s try and look at it from a different perspective. The white flag is looking...

It protects and guides the mind, while feeding the soul. It can purify insecurities and fight against anything that threatens well-being....

What does one do? Every day is numb or a blur. No need or motivation to tell the same stories nor discuss the same stressors. Crying,...

I chose to try something different. I chose to reprogram myself, more so my mind, to focus on what I am grateful for. I’m not looking for...

I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...

Body image issues has been widespread for years. The most beautiful person will have at least 1 flaw that they feel their body possesses....

It is often said that marriage is a serious commitment. You hear people talk about how marriage takes a lot of work. I personally believe...

This article is about an honest feeling I’ve had multiple times throughout my life, but never fully talked about. It in no way reflects...

Everything in life is not Black and White. Some things are blue, orange, or grey. Black and White thinking is one thing I hope never rubs...

When relationships don’t work out or get into serious trouble, it all comes back to the human side of the equation. Something in the...

It is a powerful word! I used to be hesitant to say it. Especially to certain people. Thank goodness I’ve gotten light years better at...

I hate my emotions. I swear I do. The older I’ve gotten; the more I wish I could just throw certain emotions to the curb, like it was...

Protecting your peace. I didn’t know what that meant. I didn’t care. I had no idea the benefits that it would have for me emotionally,...

Toxicity exists in many forms. Too often we do not realize it. Many times, we struggle to alleviate or eliminate it. Regarding toxicity,...

Many times, I felt like I have had nothing left to give. My heart mind and spirit needs rest. I have wanted to bow out. Present one last...

Self-Awareness for me is and was powerful. It took a lot of falling, breakthroughs, and obstacles for me to not just conduct a personal...