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Who Leads You? Blog Series Part 2: If They Don’t Lead… Then Who Does?
We talk about letting go like it’s the finish line. Like once you decide the old version of you doesn’t get to lead anymore… everything just falls into place. But that’s not how it works. Because removing a leader without appointing a new one creates a different kind of problem. An empty space. And empty spaces don’t stay empty for long. The Danger of the Default When you don’t intentionally choose who leads you next— something else will. Not purpose. Not ali

Ra'Mone Marquis
May 112 min read


Letting Go To Grow: Embracing Necessary Endings
Somewhere along the way, we got the message that quitting is for losers. That walking away means we’re weak. That endings equal failure, period. But here’s what I’ve learned the hard way: some endings aren’t failures at all. They’re requirements.

Ra'Mone Marquis
Jan 224 min read


Why Self-Compassion Feels Impossible (And How to Practice it Anyway)
Most people struggle to show themselves compassion during tough times. Many of us know we should be kinder to ourselves, yet we find it easier to show compassion to others. Research demonstrates that self-compassion helps reduce suffering during challenging periods. Studies of military personnel revealed that soldiers who practiced self-kindness experienced fewer symptoms of post-traumatic stress disorder (PTSD). People going through divorce showed better recovery and managed

Ra'Mone Marquis
Nov 4, 20258 min read


The NO Blessing!
Why That "No" Was Actually Your Biggest Blessing in Disguise "When one door closes, another opens" ranks among the most quoted blessings...

Ra'Mone Marquis
Jul 25, 20258 min read


From Fallen to Flourishing: Embracing Growth After a Fall from Grace
Everyone has felt their reputation, relationships, or standing suddenly crumble at some point. That gut-wrenching feeling hits hard when...

Ra'Mone Marquis
Dec 30, 20245 min read
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