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Smiling While Drowning
“Smiling while drowning is not strength. It’s self-abandonment.” There is a version of me people know. He’s charismatic. He’s strong. He’s articulate. He leads well. He makes people laugh. He shows up. That version of me has walked into rooms emotionally empty… and still energized everyone inside of them. He has led meetings while mentally spiraling. He has empowered others while crumbling by the second. He has stood on stages, spoken life into people, and then gone home feel

Ra'Mone Marquis
Feb 233 min read


The Light I Didn’t Know I Was Carrying
For the last seven years, my life has felt like a storm that never passed. Not a quick thunderstorm. Not a bad season. A storm that lingers. A storm that layers darkness, pain, trauma, and exhaustion on top of each other until you forget what sunlight even looks like. I’ve been on a rollercoaster I’ve desperately wanted to get off of, but no matter how tight I’ve gripped the safety bar, no matter how loud I’ve screamed for it to stop, the ride kept going. Loop after loop. Dro

Ra'Mone Marquis
Feb 134 min read


Embracing Life: How to Move On Without Closure
Life's journey often presents challenges that leave individuals seeking closure. However, learning how to move on without closure is a...

Ra'Mone Marquis
Oct 2, 20245 min read


Silent Depression: Progressing In Life When Suffering In Silence
Suffering in silence is a pervasive issue that affects countless individuals grappling with depression, anxiety, and emotional pain. Many...

Ra'Mone Marquis
Sep 11, 20245 min read
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