top of page




Nurturing Your Faith: Steps and Ideas to Deepen Your Spiritual Journey
In the midst of life's storms, it's natural to feel adrift in your faith. Doubts creep in, the future seems uncertain, and the promise of...

Ra'Mone Marquis
Aug 28, 20243 min read


Dream Catcher: The Power of Hard Work
Dreams have the power to inspire and drive individuals towards extraordinary achievements. Making your dream come true is not just a...

Ra'Mone Marquis
Aug 21, 20247 min read


Racial Inequality in Education: Steps to Enhance Quality for Minorities
Racial inequality in education remains a persistent challenge in modern society, shaping the academic experiences and future prospects of...

Ra'Mone Marquis
Aug 13, 202414 min read


Hidden Negative Impacts of Social Media on Decision-Making
Social media has become an integral part of modern life, shaping how people interact, consume information, and make decisions. While...

Ra'Mone Marquis
Aug 7, 20249 min read


High Maintenance Person: Unrealistic Demands or Reasonable Standards?
In today’s fast-paced world, where independence and self-care are highly prized, the term "high maintenance person" often carries a cloud...

Ra'Mone Marquis
Jul 29, 20247 min read


Aphrodisiacs: Herbs and Foods That Work
In the vast, sometimes baffling world of love potions and elixirs, the quest for enhancing sexual desire and performance has been as...

Ra'Mone Marquis
Jul 25, 20247 min read


The Benefits of Grit: How Perseverance Leads to Success
Grit - the powerful combination of passion and perseverance - is a key ingredient for achieving success and overcoming obstacles in life....

Ra'Mone Marquis
Jul 22, 20248 min read


Spin The Block: Key Tips For A Successful Reunion
Embarking on the journey of getting back with an ex can be a daunting yet transformative experience filled with reflection,...

Ra'Mone Marquis
Jul 15, 20247 min read


Unmasking the Imposter Within: Overcoming Imposter Syndrome
Have you ever felt like a fraud, despite your accomplishments? Like you're just waiting for someone to expose you as a phony? If so,...

Ra'Mone Marquis
Jul 8, 20243 min read


Healing Through Expression: The Power of Art and Creativity
In a world filled with chaos and uncertainty, many individuals turn to creative outlets to find solace and express themselves. Whether...

Ra'Mone Marquis
Jun 25, 20242 min read


The Journey of Men: Navigating Mental Health Stigmas
In recent years, the journey of men through the complexities of mental health has become a critical area of exploration and conversation....

Ra'Mone Marquis
Jun 13, 20246 min read


Frenemies: The Church & Mental Health – Part 1
For me, the root of this subject matter runs deep. I am someone who has experienced years of mental health troubles through my...

Ra'Mone Marquis
May 21, 20245 min read


Meeting Of The Minds: Intimacy & Mental Health
I am aware that there are various forms of intimacy. Some of them have nothing to do with any kind of physical action. What came as a...

Ra'Mone Marquis
May 15, 20244 min read


Men’s Way: Emotions, Heart, & Vulnerability
The solution to this issue is for men to learn how to become vulnerable and allow themselves to express their emotions freely.

Ra'Mone Marquis
Apr 29, 20243 min read


Honoring The Mamba & Disrupting Pain
I’m excited! I’m excited to not just share the new me that I’m connecting and becoming one with. I’m also excited to share parts of my...

Ra'Mone Marquis
Jan 12, 20243 min read


You Have The Key, So Unlock It!
“Stop saving yourself and give life your all. You’re not giving today all you got. You’re not all in and you’re not emptying yourself...

Ra'Mone Marquis
Sep 20, 20234 min read


Liability, Responsibility, Accountability
For many it is difficult. For many it is a hard pill to swallow. Many will run from it and avoid it like a plague. I embrace it. I...

Ra'Mone Marquis
Sep 11, 20233 min read


Better…Peace…Joy…It’s Gonna Come!
Let your hopes, not your hurts, shape your future. ~Dr. Robert Schuller They say there’s a silver lining to every dark cloud. They say...

Ra'Mone Marquis
Aug 28, 20235 min read


Gun Violence and Men's Mental Health Awareness - 6/12/23
As previously discussed, June is Mental Health Awareness and Gun Violence Awareness Month. Each week my company and I, Tru Phoenix LLC.,...

Ra'Mone Marquis
Jun 12, 20233 min read


Gun Violence and Men's Mental Health Awareness - 6/5/23
June is Gun Violence Awareness and Men’s Mental Health Awareness month. Two very important topics that I and my business, Tru Phoenix...

Ra'Mone Marquis
Jun 5, 20231 min read
bottom of page
