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Calm + Me = Inner Peace
***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...

Ra'Mone Marquis
Feb 20, 20232 min read


My Moon, My Heart, My Forever
***excerpt from the book Pulse, Pressure, Pleasure by Ra'Mone Marquis coming soon on March 8, 2023*** My sun, my moon, all of my stars...

Ra'Mone Marquis
Feb 20, 20231 min read


GET YOUR FIRE BACK!!!!!!!
It happened and now it is done. It hurt you. You’re broken. You’re demotivated, angry, and in disbelief. Your trust was broken. Your...

Ra'Mone Marquis
Jan 9, 20234 min read


Dear Me, Dear God, Dear Future
I stand in awe of your glory Afraid of you Disconnected from your will and presence I’m surrounded by your wonder Having had a life of...

Ra'Mone Marquis
Dec 21, 20222 min read


Can You, Can I: Long Distance Relationships
Out of sight out of mind? Or does this really depend on how much you love that person, enough to think of them even when they are not...

Ra'Mone Marquis
Dec 12, 20226 min read


Love vs. Obsession
Love and obsession are two powerful emotional journeys that can both enhance your life. At the same token, when it is misused and abused...

Ra'Mone Marquis
Dec 5, 20225 min read


Confidence Is Key
Confidence can be a powerful word. Confidence is a concept that involves not just an emotion but an important facet in individual’s...

Ra'Mone Marquis
Nov 28, 20224 min read


Stress, Stress, Stress
Stress……where can I start??!!! Stress ain’t nothing but the devil. Yes, that can seem cliché. Just like all of you, stress wears me out....

Ra'Mone Marquis
Nov 22, 20227 min read


Coming Back From Mistakes & Bad Decisions
It’s too bad if circumstances were against you, or somebody you counted on failed you, or you just had a bad day. This is life....

Ra'Mone Marquis
Nov 14, 20223 min read


Me, Myself, and Faith
Everyone is on a road of difficulties and trials. We face these trials every day. Sometimes we work hard to resolve them. On the other...

Ra'Mone Marquis
Nov 7, 20227 min read


Dating vs. Courtship
A topic that can be controversial, complex, entertaining, educational, and quite diverse is definitely dating. With the society we live...

Ra'Mone Marquis
Oct 31, 202210 min read


Fun, Full, & Aphrodisiacs
Aphrodisiacs are special and essential tools that are rarely used. Many people don’t realize what exactly and aphrodisiac is. Most...

Ra'Mone Marquis
Oct 24, 20226 min read


Let's Talk About It: Abusive Relationships
“Who the hell knows why he’s mad this time!” That’s the first thing that came to Carrie’s mouth when the first blow hit the left side of...

Ra'Mone Marquis
Oct 24, 20226 min read


Communication: The Major Key
Relationships can be very rewarding if the good outweighs the bad. The success in an intimate relationship depends highly upon effective...

Ra'Mone Marquis
Oct 17, 20227 min read


Social Media: Sex and Love’s Friend or Foe
There are dating sites everywhere. That's no secret. we see all the commercials on T.V. and ads online. The same applies to hookup sites....

Ra'Mone Marquis
Oct 17, 20227 min read


Anger You Don’t Run Me
One of the things that we covered in my therapy session the other day, was anger. When anger shows up in me, what does that look like?...

Ra'Mone Marquis
Jul 25, 20223 min read


Cut Ties & Set Yourself Free
Get right or get gone…have you done all you can? If not, and you still want to walk away – that’s your business…no judgement. However, if...

Ra'Mone Marquis
Jul 11, 20224 min read


Moments With Intimacy
You glance at me from across the room It tells me your life’s story Spirits intertwined Bonding over faith and tribulations I’m entranced...

Ra'Mone Marquis
May 27, 20222 min read


1 Date, 2 Date, 3 Date, 9
It’s not uncommon to be attracted to more than one person at the same time. Whether or not you act on those feelings, won’t only affect...

Ra'Mone Marquis
Apr 19, 20222 min read


Aim, FOCUS, Thrive
We’re stressed out and we’re wired for distractions. But that doesn’t mean we have to live with them if they are disrupting our daily...

Ra'Mone Marquis
Mar 3, 20223 min read
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