Federal employees face unprecedented hardship during the current government shutdown. Nearly 750,000 workers have been furloughed and 730,000 others must work without pay. This ranks among the most disruptive shutdowns in recent memory. Almost one-third of discretionary federal staff remain on unpaid leave[-3]. The situation affects active-duty service members who must report for duty without guaranteed paychecks. The financial impact could reach staggering levels by December

Have you ever wondered why the psychology of self sabotaging behavior seems to kick in just when everything is going well? You're not...

Life teaches us its best lessons when it's almost too late. People often say they "went to bed in college and woke up in their 50s". Time...

The Black community's stigma around mental health creates huge barriers to care. Sadly, only one in three African Americans with mental...

Every 11 minutes in America, someone dies by suicide. That’s over 49,000 lives lost last year alone. Behind each statistic is a person...

Leaders with emotional intelligence perform twice as well as those who rely only on technical skills and IQ. The most effective leaders...

Black Americans contribute $23 million daily to Target's revenue, and the ongoing boycott puts this substantial amount at risk. The...

Life feels authentic and fulfilling if our values match our daily choices. Research in positive psychology proves that people who stay...

Chosen families redefine traditional concepts by highlighting relationships built on mutual love and shared experiences rather than...

Lasting success comes from consistent effort, not occasional bursts of motivation. People who show up every day outlast their competition...

In the quiet moments of reflection, when memories surface like gentle waves, have you ever paused to consider how different you are now...

Why That "No" Was Actually Your Biggest Blessing in Disguise "When one door closes, another opens" ranks among the most quoted blessings...

In a world constantly pulling us in different directions, the concept of “focus” has never been more valuable. Our new Focus Shirt  from...

In a world increasingly defined by what separates us, our Unity Rose shirt stands as a gentle reminder of what’s possible when we come...

When life feels overwhelming, when challenges stack up like layers of hardened cement, we often use phrases like “buried” or “crushed” to...

Cognitive biases shape our daily thoughts, but most of us fail to notice their influence. A striking example shows that 93% of American...

In a world drowning in opinions, everyone seems to have advice about everything. From relationship gurus who’ve never maintained a...

In the quiet moments of reflection, we often find ourselves wondering why some days feel productive and purposeful while others slip away...

Mental health problems affect 8% to 13% of American fathers during their children's early years. The numbers paint an even grimmer...

As the summer sun rises on June 19th, communities across America prepare to celebrate Juneteenth with renewed purpose and energy. This...