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The Mailbox Inside My Chest PART 6 — Dear The Anger I Carried For Too Long
Dear Anger, For a long time, I thought you were the problem. I thought you were the thing holding me back. The thing making me bitter. The thing keeping me stuck. But the truth is more complicated than that. You showed up when other things didn't. When comfort didn't come. When justice didn't come. When answers didn't come. You arrived and said, "If nobody is going to protect us, I will." And for that, I understand you. Because beneath every ounce of anger was hur

Ra'Mone Marquis
Jul 72 min read
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Education Equity: Addressing Disparities and Celebrating Black Excellence in Academia
In the ongoing struggle for social justice, education equity stands as a critical battleground. The experiences of Black students in...

Ra'Mone Marquis
Mar 14, 20255 min read
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The Raw Truth About Being Tired of Life (And How to Feel Better Today)
Depression affects more than 90% of people with intense fatigue. Life's exhaustion can impact every part of our daily routine. Sleepless...

Ra'Mone Marquis
Feb 20, 20256 min read
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Nostalgia in Mental Health: Why We Love Throwbacks
In a world that's constantly pushing forward, there's something undeniably comforting about looking back. Whether it's rewatching your...

Ra'Mone Marquis
Nov 5, 20244 min read
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