Writing has always been my refuge. My words—through journals, poems, and stories—have long been the place where I feel safest and most understood. Sometimes that’s a blessing… and sometimes it means confronting emotions I’m not always ready to revisit. Truthfully, I already felt like I had already been carrying enough…...more than enough! Yet after completing a successful blog series Rising Through the Fire , performing “They Saw Ashes…We Saw Wings”  during Black History Mont

Understanding the Connection Between Fashion and Mental Health  The clothes we choose to wear each day do far more than simply cover our...