Let your hopes, not your hurts, shape your future. ~Dr. Robert Schuller They say there’s a silver lining to every dark cloud. They say...

We’re stressed out and we’re wired for distractions. But that doesn’t mean we have to live with them if they are disrupting our daily...

It protects and guides the mind, while feeding the soul. It can purify insecurities and fight against anything that threatens well-being....

I chose to try something different. I chose to reprogram myself, more so my mind, to focus on what I am grateful for. I’m not looking for...

I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...

Body image issues has been widespread for years. The most beautiful person will have at least 1 flaw that they feel their body possesses....